Ten most popular and aphrodisiac foods

Pleasant food can be roughly divided into two types: one is that it encourages sexual interest because of the composition and nutritional value of the food itself; the other is the physiological aphrodisiac caused by psychological factors. Lovers night, eating men and women to choose the right food, will be more "sex" blessing.

apple

Men who have known Adam and Eve will all think of apples. Since Adam and Eve, Apple has become synonymous with temptation. The red pigment that is formed when the apple is exposed to sufficient sunlight can make sex hormones more prosperous and make men more masculine and make women more feminine.

chocolate

Chocolate is not only a kind of food that makes people happy, it is still the best gift that allows lovers to “sex” blessings. Nutritionists believe that the ingredients contained in chocolate can stabilize nerves and help open up the senses, giving people a feeling of ease and excitement, allowing people to look forward to more fun. Physiologists have shown that the reaction of the brain to love is the same as the reaction to the taste of chocolate, so people say that chocolate is the taste of love.

Red wine

Red wine is made from grapes. The endowment has a moist, juicy texture. It is slightly sweet, sour and spicy. Chinese medicine speaks of "Sweet and healthy Yang, Sour and nourish yin", a glass of red wine enters the abdomen, and yin and yang complement each other. The right amount of red wine can promote the acceleration of blood circulation, promote the release of energy in the body, and allow the lovers to relax and enjoy a better evening. With nutrition-rich cheese, it is true that it encourages sexual interest from the inside!

Fish

As early as in Roman times, people found that fish was an ideal food to nourish libido, especially shark meat, and still enjoyed a reputation as a “catalyst” for sex. Scientific research proves that fish is rich in phosphorus and zinc, which is very important for male and female sexual health care. In general, in those with zinc deficiency in the body, men will have reduced sperm count and decreased quality, accompanied by loss of sexual function and reproductive function, while women will experience weight loss and decreased vaginal fluid secretion during sexual intercourse.

Nuts

There is a mystical substance that affects the production of male hormones in nuts, which helps to enhance sexual function. Such as sunflower seeds, walnuts, almonds, peanuts, pine nuts and so on. Among them, the efficacy of walnuts is even more prominent. Kidney, blood, stomach, and lungs are simply the aphrodisiac.

Lamb

"Materia Medica from the new," said that lamb can "make up for nothing, benefit strength, impotence, appetite and strength." The mutton cooked, eat meat soup, can cure five male and seven workers injured stomach and impotence, etc., and there are warm to cold, warm blood and other effects. Sheep kidney is more effective in stimulating blood, strengthening kidney and kidney, and is suitable for people with kidney deficiency.

Oysters

Plump oysters are the most familiar aphrodisiac foods, Western men are more convinced of the aphrodisiac effect of oysters. The sleek oysters bring a subtle taste, and its high concentration of zinc has been proven to be extremely helpful in the synthesis of the male hormone Testosterone. A small cockroach can almost satisfy the zinc needed by men one day, and raw food is the best way to keep the zinc in the cocoon. Other seafood products such as lobster, sea urchin, sea cucumber, shellfish, seaweed, etc. are also good.

asparagus

Many foods have been dubbed “acts of aphrodisiacs” because they are “like” and asparagus is an obvious example. However, modern research shows that it not only looks similar, but also has excellent nutritional ingredients. Asparagus is rich in vitamin E and can promote the secretion of sex hormones, which plays a crucial role in healthy sexual life. However, asparagus is a chronic “drug” that requires significant long-term effects.

Red chili

Studies have shown that the "capsaicin" contained in pepper can stimulate the nerve endings of the human body, making the heart beat faster and the eroticism increase. In addition, some experts believe that eating particularly spicy foods can promote the secretion of “endorphins”, which are produced by the brain and can make people feel happy and energetic, thus helping to create “sex” blessings.

egg

Eggs are high-protein foods that are similar to human proteins in that they have a body absorption rate of 99.7% (85% milk). Experts pointed out that eggs are the best nutritional additives to enhance human sexual function, and they are also the best “reducing agents” for restoring vitality after sexual life.

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