Carp is best eaten with whole grains
Vitamin B1 (thiamine) plays an important role in sugar metabolism, it can maintain the health of nerves, liver, and heart, promote the growth and development of the human body, help digestion, increase appetite and promote the secretion of milk. In the absence of beriberi, it can cause beriberi, mainly manifested as multiple neuritis, hyperactive cardiac function, body edema, anorexia, and vomiting. Vitamin B1 is widely found in the surface layer of the seeds of cereals and legumes, and contains the most abundant coarse grains. However, because the foods consumed by modern people are mostly refined, there are more and more people who have vitamin B1 deficiency, especially children and young children. People who love to eat raw fish are even more so because raw fish contains thiamine (vitamin B1 degrading enzyme) that destroys vitamin B1, and eating raw fish for a long time can cause vitamin B1 deficiency. However, after the general fish is heated, the vitamin B1 decomposing enzyme is inactivated when it is boiled, and does not affect the absorption of vitamin B1 in the mixed food. The vitamin B1 decomposing enzymes in carp are not stable due to heat stability, so people who regularly eat carp should pay attention to vitamin B1 supplements. When they eat carp, they must eat more vitamin B1-rich foods to meet the vitamins in food. The content of B1. For example: wheat bran, rice, soybeans, peanuts, vegetables, lean pork, animal organs, etc. Price :Joint of trading and manufacture for 30 years, we can quote the best price with high quality for you Infusion Set Melt Spike With Side Hole Or Slip Hole Infusion Set ;Melt Spike With Side Hole Or Slip Hole;Infusion Set Factory Changzhou Yuandong Medical Equipments Co.,Ltd , https://www.czydmedical.com
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