What are the problems to eat when you eat?
Lotus root is a favorite food for people since ancient times. Fresh lotus root contains up to 20% of carbohydrates and protein, and is rich in various vitamins and minerals. It can be eaten as a fruit and is also a delicacy for cooking. Marinated into candied fruit, or made into lotus root starch, is even more distinctive. 藕 + white radish: raw food is colder. Dietary taboo for lotus root 1. Partial oysters are cool, raw salad is harder to digest. Deficiency of spleen and stomach and diarrhea are unsuitable for eating oysters and impede the spleen and stomach, so it is advisable to eat cooked oysters, preferably hot. 2. If the lotus root is dark and smells, it is unfit for human consumption. 3. Avoid using iron when cooking, so as not to make the black during cooking. 4. After the lotus root has been cut, it should be made immediately. Because the incision is prone to black spoilage, do not finish it directly. Do not place it directly indoors. Store the available cling film on the incision and store it in the refrigerator. 5. Soybeans and lotus root should not be eaten in the same way. Soybeans are rich in iron and cannot be eaten together with lotus roots containing more cellulose because cellulose will affect the body's absorption of iron. 6. Lotus root is a young and old woman, especially sick and sickly, particularly suitable for patients with high fever, vomiting, hypertension, liver disease, loss of appetite, iron deficiency anemia, malnutrition. However, because of the cool lotus root, maternal should not eat too early. 7, avoid using wok cooking. Lotus root is rich in iron, it is best to use ceramic or stainless steel utensils to cook, avoid using iron pan, aluminum pan, otherwise it will turn black, ugly appearance, affect appetite. Cool Tech Fat Freezing Machine,360 Criolipolisis Double Chin Removal,Fat Freezing Slimming Machine Xi'an Double H Health Technology Co., Ltd , https://www.dhextract.com