Do not drink carbonated drinks while drinking

Drinking carbonated drinks while drinking can speed up alcohol diffusion and lead to drunkenness. Drinking light tea and glucose oral solutions can cause hangover

When people socialize, they have to drink a few glasses in order to adjust the atmosphere. However, the feeling of hangovers is really uncomfortable. Therefore, people also come up with some tricks, ice cubes, strong tea hangover, this way, finally can not drunk it.

When many people drink, they like to drink carbonated drinks, such as cola, sprite, etc., thinking that this kind of wine is "diluted" and can reduce the "sweat", but it is not. Wu Dongfang, deputy director of the Department of Gastroenterology at Beijing Chaoyang Hospital, said that from the perspective of the digestive system, carbon dioxide gas released from the carbonated drinks in the stomach would force alcohol into the small intestine soon. The rate of absorption of alcohol in the small intestine is much faster than that of the stomach, which increases the damage. In order to understand the summer heat, everyone feels very happy to drink Coke while drinking, but it is also the most likely to cause physical harm. Because alcohol under the action of carbonic acid, it is easy to enter the brain through the blood-brain barrier, causing injury. Therefore, while drinking carbonated drinks while drinking, it will speed up drunkenness. He Jiguo, an associate professor at the Food College of China Agricultural University, said that because beverages contain a lot of sugar and energy, mixed beverages virtually increase the intake of sugar and energy during drinking. Long-term drinking can affect health and lead to obesity and other chronic diseases. If you think that the wine is really "too delicious," you can add some ice cubes.

There are many people who think that strong tea can make people wake up and they can also act as hangovers. It is true that tea polyphenols in tea have a certain hepatoprotective effect, but theophylline in strong tea can cause blood vessels to contract and blood pressure to rise, but it will intensify headaches. Therefore, you can drink light tea or diluted fruit vinegar after drinking, but it is best not to drink strong tea.

Another method is to drink two glucose oral liquids after drinking. Because the body's breakdown of alcohol is mainly dependent on glucose, glucose oral solution can speed up the decomposition of alcohol in the body to avoid causing alcoholism. You can also eat easily digestible starchy foods such as steamed bread. The steamed bread can be converted into glucose, which is beneficial to the blood supply to the body and increase physical fitness. Because it has a fermentation process, it also has a neutralizing effect on stomach acid, and the body will feel comfortable immediately after eating. In addition, you can drink a glass of milk or yogurt before drinking to protect the gastric mucosa from alcohol.

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