Four things to note when eating chicken
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Is chicken breast healthier than chicken?
Studies have shown that chicken breast contains less fat and calories than chicken leg meat, while the peeled chicken leg contains less fat than other meats, such as beef and mutton.
To reduce fat intake, peel before cooking chicken?
There is a thin film between the chicken skin and the chicken that keeps the meat moist and prevents fat from spilling. If necessary, the chicken should be peeled after cooking. This will not only reduce fat intake, but also ensure that the chicken tastes delicious.
Yellow hair chickens contain more fat than lighter chickens?
In fact, different colors of feathers in chickens are caused by different breeds or feeding different feeds. The chicken's feather color does not affect the chicken's nutritional value, taste, tenderness or fat content.
Black chicken bone shows that cooked chicken has deteriorated?
When cooking chicken, the black nutritive pigments ooze out of the bones of chickens because of the iron, which is safe to eat.