Woman forty to make up

Women do not make up easy old. However, it is also necessary to make appropriate adjustments when making up time. For example, Angelica nourishing Yin, the older generation advocated drinking Angelica red dates soup after the menstrual period, to supplement the lost water, but Angelica will stimulate the secretion of estrogen, often taking, there may be cell proliferation, causing cancer.

Women should start to modulate their body from forty, and in forties, the body has slipped into a period of recession. This period begins to make up the body and kidneys, helping to smooth the transition to menopause. If the symptoms of menopause appear, physical function will decline and it will be scared. I feel that there are many physical problems. At that time, I was eager to make up for it. It was certainly less rainy than falling rain.

After the menstrual period of women, the soup can be used to nourish yin and nourish the kidney, and the soup should be flat and not overheated.

The following is a prescription, you can drink when the water can also be lean meat soup: hawthorn meat 25 grams; 25 grams of rabbit silk, 25 grams medlar, Shouwu 25 grams.

In addition, the consumption of bee milk, pollen, soybeans, peanuts, sesame, and broad bean, can nourish the skin and achieve cosmetic effects; hawthorn, odoratum, mulberry can prevent fat accumulation and atherosclerosis; walnuts, Shouwu and black beans can prevent white hair. .

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