The fatal mistake of drinking soymilk
Soymilk is a nutrient-rich food. Drinking soymilk is good for your health, but you should prevent it from drinking too much at a time to avoid protein allergies. At the same time should also pay attention to the following points: Soymilk must not be taken together with erythromycin and other antibiotics, because the two will have antagonistic chemical reactions, the best time to drink soy milk and taking antibiotics is more than 1 hour. Fasting soy milk: It is best not to let your baby drink soy milk on an empty stomach. The protein in the milk will be converted into heat in the human body and will be digested. The nutrients cannot be fully absorbed by the baby. Do not boil thoroughly: because raw soy milk contains saponin, trypsin inhibitors and other harmful substances, if not cooked to drink, there will be nausea, vomiting, diarrhea and other symptoms of poisoning. Soymilk must not only be boiled, but also must open the lid when boiled soymilk, this is because only open the lid can let the harmful substances in the milk evaporated with water vapor. Avoid rushing into the egg: because the sticky protein (egg) in the egg will bind with the trypsin in the soybean milk and produce substances that are not easily absorbed by the body, so that both the egg and the soymilk lose their original nutritional value. Avoid brown sugar: There are more organic acids in brown sugar, such as acetic acid, lactic acid, etc. They can combine with protein and calcium in soybean milk to produce degenerative substances and calcium acetate, calcium lactate and other lumps, which not only damages the nutrition of soybean milk. Value, but also affects the absorption of nutrients contained in soy milk. Avoid using thermos to store soymilk: Place the soymilk in a thermos bottle, which will cause the bacteria in the bottle to multiply under suitable temperature conditions. After 3 to 4 hours, the milk will deteriorate. Soymilk is chilly, and people with indigestion, belching, and poor kidney function need to drink less milk. Since soymilk is made from soybeans, and soybeans contain high levels of purines and are cold foods, dwarf constitutions with gout symptoms, fatigue, physical weakness, and mental fatigue are not suitable for drinking soy milk; Soymilk can produce gas under the action of enzymes, so people with abdominal distension and diarrhea should not drink soy milk. In addition, acute gastritis and chronic superficial gastritis should not eat soy products, so as not to stimulate excessive secretion of gastric acid aggravate the condition, or cause flatulence. Drink soy milk and pay attention to zinc, beans contain inhibitors, saponins and lectins, these are bad things for the human body. The best way to deal with them is to cook the soy milk. Don't forget to add trace element zinc to people who eat soy milk for a long time. Avoid drinking with medicine: Some drugs such as erythromycin and other antibiotics will destroy the nutrients in the milk, and even produce side effects and endanger health. Fried Food is one of the traditional foods in our country, whether it is fried rice, fried spring rolls, croquettes, or fried dough sticks, oil cakes, noodles, and French fries in children's favorite snacks. Fried bread, fried chicken wings, and fried potato chips and fried biscuits in snacks are all fried foods. Fried Food Bean Paste,Fried Peanuts,Original Melon Seeds,Pecan Flavored Melon Seeds Hangzhou Aiyomi food co.,LTD , https://www.aiyomisnacks.com
Deep-fried foods are popular among many adults and children because of their crispy taste, aroma, and appetite. However, frequent consumption of fried foods is extremely detrimental to health.