Tea drinks and tea are different but they are taboo
Brief content: Fang Shi, director of the Department of Nutrition of the First Affiliated Hospital of Sun Yat-sen University, said that there is an issue of preservation. Addition of other substances to the tea requires adding preservatives and food additives to the beverage. At present, the main component of preservatives is sorbic acid, which is the least commonly used preservative so far, but it should be treated rationally. After all, it is also a chemical preparation. At present, the concept of a healthy diet is increasingly valued, and tea beverages made from tea as a raw material and playing a healthy brand have become more and more popular beverage types. Tea is rich in natural tea polyphenols, caffeine and other active ingredients of tea, both nutritional and health effects. So, does drinking tea beverages, juice tea beverages, etc., a variety of tea drinking beverages have these effects, and what precautions are there for drinking? Many kinds of tea beverages on the market are based on tea and other ingredients are added. For example, juice tea beverage refers to a product prepared by adding raw fruit juice (or concentrated fruit juice), sugar liquid, and sour agent in tea water; milk-based tea beverage means adding fresh milk or dairy products in tea water. Fang Shi, director of the Department of Nutrition at the First Affiliated Hospital of Sun Yat-sen University, said that there is an issue of preservation. Addition of other substances to the tea requires adding preservatives and food additives to the beverage. At present, the main component of preservatives is sorbic acid, which is the least commonly used preservative so far, but it should be treated rationally. After all, it is also a chemical preparation. In addition, whether or not the addition of components to tea beverages containing fresh fruit juice will cause chemical reactions, which is currently unpredictable and worthy of observation. "If conditions permit, we encourage everyone to spend some time and spirit to drink tea, which is the most health-safe tea drinking method." Fang Shi said. Taboo Same as drinking tea With the addition of tea beverages of other ingredients, the taste is fresh and sweet, and it is deeply loved by many young people. But don't forget that its composition is tea. While retaining its nutrient content, it also has certain contraindications for drinking. Fang Shi said that tea beverages with tea as the main ingredient still preserve the ingredients of the original tea. Therefore, the taboos that exist in drinking tea also exist in drinking various kinds of tea beverages. Do not drink before going to sleep Tea caffeine and aromatic substances are all stimulants. Drinking too much tea will make the nerves and brains excited. The heartbeat and blood flow will accelerate and it will not sleep for a long time. How much to drink can cause insomnia? Fang Shi said that there is no law, with the amount of drinking, tea concentration, tolerance of each person has a relationship, different types of tea drinks or brands, tea content is also different. Uric acid is too high to limit drinking High uric acid, such as gout, tea should be limited, the tannic acid contained in tea is competitively discharged from uric acid, thereby affecting uric acid excretion, so gout should not drink tea in particular. Tea medicine drug failure The tannins in tea can react chemically with many drugs, which can greatly reduce or completely defeat the efficacy. Many traditional Chinese medicines, such as ginseng, berberine, yellow cypress, Yuanhu, etc., cannot be served with tea, so as not to reduce the efficacy. When it is not clear what medicine does not react with the tea ingredients, it is best that all medicines and herbs do not use tea beverages. Decaf Green Tea,Organic Matcha,Iced Matcha,Loose Leaf Green Tea Hunan Junshan Yinzhen Tea Industry Co.,Ltd , https://www.junshan-tea.com